Trina
MacAdam
Occupational
Therapist

Trina
MacAdam
Occupational
Therapist

2 convenient locations

Self Confidence

Self-confidence is a learnt skill, however, we often assume that others have developed it naturally. There are skills and actions that can help you move towards taking the challenges of life more confidently. If you’ve tried to “think positive” and to “feel the fear and do it anyway” and found it’s not that simple, consider working together with an Occupational Therapist, using techniques backed by current research.